For many, fitness has become more about what they can’t do rather than what they can do…one fad this week, another next week. The truth, however, is that you are far greater than you ‘think’ and have truly amazing potential to completely transform your physique.
I’m here to help you overcome training plateaus and take you well beyond your current physical condition.
My goal, as a personal trainer in Bend, OR, is to develop you physically, mentally and emotionally for personal peak performance. My style of fitness incorporates numerous proven programs like high intensity interval training, suspension training, and traditional strength and conditioning techniques, conditioning as well as the latest cutting edge training techniques.
All programs are based on sound science and research. This unique combination builds hard physiques, strong confidence and a determination to do whatever it takes!
With Warrior Fitness Training & Coaching, you’ll never again have to deal with the same old day-to-day boring workouts that simply burn you out. Introducing the first no-nonsense, surefire plan to help you overcome training plateaus and take you well beyond your current physical condition.
I am an experienced strength and conditioning coach utilizing logical, yet creative methods for endurance conditioning, sport strength training and performance conditioning.
Personal Fitness Training
Warrior Fitness Training is not for the weak of heart. The training is difficult. There are no shortcuts. Physical and psychological breakdowns will occur. Our philosophy, dedicated to The Tao of Mental Strength, is grueling but safe, extreme but inspirational. Individuals push hard and risk more alongside trustworthy companions. To maintain this spirit we choose clients who resonate with it.
Any deficiency in physical fitness affects confidence. When an individual realizes he does not have the fitness or skill to accomplish a particular task, or that he cannot use his tools to their utmost self-doubt weakens both intellectual and physical abilities.
Lacking confidence restricts flexibility, preventing appropriate adaptation to various situations. Confidence allows the audacity of original thought. Again, train such a variety of energy systems (types of fitness) that confidence in the face of any challenge is reflexive.
Physical Strength + Mental Confidence = Peak Performance
The goal of physical training can be summed up in one phrase, “to make yourself as indestructible as possible.”
With Warrior Fitness Training You’ll Experience:
- A physique transformation program that REALLY works!
- How to dramatically accelerate your physical, mental, emotional and spiritual growth
- The secrets to being strong and confident.
- The art of personal re-creation
- That there are no limits
Our training is about developing both outer AND inner strength. It is an opportunity for you to see yourself in an entirely new light – to meet the absolute best of yourself. The learning is truly transformational and can be applied to all aspects of your life. If you believe there’s more to you and your life and are ready to experience an exciting way of living, and then commit yourself to Warrior Fitness Training and find out how far you really can go.
Peak performance means different things to different people. For one it can be being able to pick up their child or grandchild with experiencing back pain. For another, it can be being able to take down a box from a shelf without shoulder pain. And for others it maybe being able to run a 5K and feel energized afterwards.
Whether you want to improve your athletic ability for competitive sports, leisure sports or a weekend warrior, or you want to move pain free or you simply want to look better naked, Warrior Fitness Training can help you achieve your physicals goals.